Spinach originated in Persia and is related to beets and quinoa and loaded with nutrients and antioxidants.


Store in the plastic bag it came with in the fridge up to a week.

How to blanch and freeze spinach

Cooking Tips

Depending on the size of spinach we pack for you it can be eaten raw in a salad, but it is best for your health lightly cooked!


Classic spinach salad

Creamy spinach soup

Garlic sautéed spinach

Spinach, beet and lentil salad

Spinach, hummus and bell pepper wraps

Spinach spanakopita