A member of the Brassicas, kale can be smooth or curley.


Place greens into plastic bag without washing and place in the crisper. If too wet place them in crisper without bag until they dry out a bit.

Cooking Tips

Fold the leaves like a burrito and slice away. Kale is most popular braised or slow cooked with moist heat. They go great in the pressure cooker!


Barley and kale salad with golden beets and feta

Collard greens and kale pesto

Kale and white-bean stew

Parsley, kale and berry smoothie

Skilllet phyllo pie with butternut squash, kale and goat cheese

Spicy tuscan kale and ricotta grandma pie

Turnip and kale gratin