Related to watermelons and squash, cucumbers are nutrient dense but low in calories.


Store cucumbers in the crisper for up to a week. If you have to many pickle them in some vinegar!

Cooking Tips

Great snack raw, or tossed in a salad. Make a great tzaziki dip, pickles, juice or cocktails.


Cucumber dill tzatziki

Cucumber water

Fast favorite garlic dill pickle

Grain salad with tomatoes and cucumber

Green beans and cucumber with miso dressing

Tiger salad